Know Your Limit
Set a spending and time limit before gambling.
Safer Gambling
Good boundaries make a difference.
Set a spending and time limit before gambling.
A previous result should never determine your next decision.
Step away regularly.
Pay attention if gambling starts affecting your finances, relationships, work or daily life.
Use cooling-off or self-exclusion tools if needed.
Seek appropriate support if gambling becomes difficult to manage.
Keep promotions enjoyable — claim only what fits your limits.
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